// Strength Training

August 17th, 2016

Nina Agdal and Trainer Akin Akman Design Stretching Routine Specifically For Long Drives

Nina Agdal and Trainer Akin Akman Design Stretching Routine Specifically For Long Drives Joy to Drive: Built for Comfort – Nina Agdal, Akin Akman, & the First-Ever Buick Envision | Buick WATCH NOW 1. Neck Stretch Description: This gentle stretch targets the sides of your neck. Benefit to driver: A stiff neck can cause headaches and … Continue reading Nina Agdal and Trainer Akin Akman Design Stretching Routine Specifically For Long Drives

August 13th, 2016

Chase the Gear – Toronto Sport Chek Event – August 19th

Chase the Gear Ever wish you could join Gary Roberts for your summer training? Next Friday, August 19, Sport Chek will launch a live sporting event that will unite Canadians both online and offline – similar to the way that the Olympic Games unites the world. ‘Chase The Gear’ is essentially a game of live chase, in which Gary Roberts, 23-year NHL veteran, beloved … Continue reading Chase the Gear – Toronto Sport Chek Event – August 19th

June 27th, 2016

My Experience With Tide + Downy Odor Defense Collection

My Experience With Tide + Downy Odor Defense Collection I was recently sent the Tide + Downy Odor Defense Collection to try out! When the bag was delivered to my house I quickly opened it up to reveal the Tide + Downy Odor Defense Collection. What an awesome idea! Finally a collection of odor defence … Continue reading My Experience With Tide + Downy Odor Defense Collection

May 28th, 2016

The Redpath Waterfront Festival Welcomes the Royal Canadian Navy July 1-3

The Royal Canadian Navy comes to the Redpath Waterfront Festival, presented by PortsToronto, for the first time and will be stationed inHarbour Square Park from July 1to 3.  The public is invited to join the Navy for their daily run, test their fitness in a Navy-themed obstacle course, watch the Urban Fresh Navy Cook Off and tour the decks of two Coastal Defence Vessels. Canada’s … Continue reading The Redpath Waterfront Festival Welcomes the Royal Canadian Navy July 1-3

May 28th, 2016

Easy Workout Ideas for the Busy Bees Who Can't Hit the Gym Everyday

Easy Workout Ideas for the Busy Bees Who Can’t Hit the Gym Everyday You know that maintaining an active lifestyle is one of the major top priorities in life. By taking care of ourselves, we stand a chance of being the kind of individual we strive to be at home with our loved ones, on … Continue reading Easy Workout Ideas for the Busy Bees Who Can't Hit the Gym Everyday

April 29th, 2016

Keeping Fit as You Grow Older: What You Need to Know

Keeping Fit as You Grow Older: What You Need to Know Even younger people who are exercising frequently are sometimes worrying about what will happen when they get older. Can you keep up with an exercise routine? Am I just going to cause damage to myself? Wikipedia   It’s true that you’re going to experience … Continue reading Keeping Fit as You Grow Older: What You Need to Know

April 17th, 2016

Why You Need To Keep Track Of Your Fitness Goals

Why You Need To Keep Track Of Your Fitness Goals’ April is about the time of the year when we find out whether we have managed to make fitness a habit or not. We’re now nearly four months into the year and four months since we resolved to do more exercise. The challenge now is … Continue reading Why You Need To Keep Track Of Your Fitness Goals

March 21st, 2016

Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT

USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT Sports dietician offers advice on why milk has so many benefits for athletes Milk and chocolate milk have been getting increased attention as go-to recovery beverages of choice for those who workout, but are they really as great as so many people believe? … Continue reading Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT

March 21st, 2016

Getting Fit Anytime Of The Day

Having a rigid routine for training can be difficult for some of us and impossible for others. If your daily schedule changes regularly, you still want to be able to get fit. This means you’ll need a great activity, sport or exercise regime to do at any point in the day you can spare an … Continue reading Getting Fit Anytime Of The Day

March 21st, 2016

Herschel Supply Releases Stride Collection

Herschel Supply Releases Stride Collection March 24, 2016 – Inspired by the technical performance of lightweight sportswear, global accessories brand Herschel Supply introduces the Stride Collection for Spring 2016. This two-piece headwear offering combines clean, modern design with athletic details that complement an active lifestyle.Offered in tonal Grey, each silhouette is rendered in a breathable poly microfiber fabric and … Continue reading Herschel Supply Releases Stride Collection

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