// Weight Loss

December 25th, 2020

Merry Christmas!!!

Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!

December 21st, 2020

Competition Show Day Check List

Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List

December 20th, 2020

TRAIN IT RIGHT – SHOULDER GUIDE ON SALE

Shoulder Guide is on sale for $20.00 Thank you guys for your continued Support! Especially during the holidays and the current situation of the world! xoxoxo Alicia

December 20th, 2020

Save Now on HD MUSCLE INTRA – EVEN MORE WITH MY CODE!

Happy Holidays! Current HD Muscle sale is 12% OFF INTRAHD Watermelon Flav (my fav)! Use my code at check out and save an extra 10% thats 22% off! TRAINITRIGHT – AT CHECK OUT! WHAT A DEAL! ACT NOW! And thank you all for your continued support!

December 16th, 2020

CHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$

https://mailchi.mp/38dd05a0181d/embracethesuckCHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$  BUY NOW – It will be emailed to you within 24 hours from purchase. To Find Out More Click HERE! THANK YOU ALL FOR YOUR CONTINUED SUPPORT! I KNOW YOU WILL LOVE THE GUIDE!

January 8th, 2018

Sick To Death – Press Release

Sick To Death – Press Relese   About Sick to Death! Thyroid disease, and its accompanying symptoms and related disorders, is a very confusing health challenge. The purpose of the Sick to Death! project is to create a resource for health seekers that can assist in confirming that what they are experiencing may in fact … Continue reading Sick To Death – Press Release

December 24th, 2017

Healthiest McDonald’s Menu Combos That You Can Make Yourself

Healthiest McDonald’s Menu Combos That You Can Make Yourself Despite being known as a fast food restaurant chain, Mcdonalds does have items that are lower in calories on their menu. And depending on the meal you choose to order, there are several different ways to enjoy a full meal without busting your calorie or macro … Continue reading Healthiest McDonald’s Menu Combos That You Can Make Yourself

December 12th, 2017

New Report Exposes Deceptive Marketing in $9 Billion-Dollar Snack Bar Industry

New Report Exposes Deceptive Marketing in $9 Billion-Dollar Snack Bar Industry Decoding Granola/Protein/Energy Bar Labels: Avoiding Hexane-Extracted Ingredients Scorecard Separates Gimmicky Junk Food from True Organic/Nutrient Dense Brands Cornucopia, WI — A new report exposes misleading marketing practices by food industry giants that market candy-like snack and energy bars as wholesome and nutritious. Issued by The … Continue reading New Report Exposes Deceptive Marketing in $9 Billion-Dollar Snack Bar Industry

November 30th, 2017

Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement!

Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement! “Healthy” has been co-opted by celebrities and 1-percenter lifestyle gurus as entertainment, and it’s become about expensive athleisure and matcha detoxes instead of what’s real for everybody. Greatist, a fast-growing health media company attracting eight to ten … Continue reading Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement!

November 20th, 2017

FEED Your Gut with Genuine Health’s fermented organic gut superfoods+

FEED Your Gut with Genuine Health’s fermented organic gut superfoods+ November 15, 2017 (Toronto, ON): The health of our entire body depends on one thing: how happy and healthy our gut microbiome is. Our microbiome is made up of trillions of microorganisms that influence not only our digestion, but also our mood, immunity, and even … Continue reading FEED Your Gut with Genuine Health’s fermented organic gut superfoods+

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