// Workout Gear

December 21st, 2020

Competition Show Day Check List

Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List

December 18th, 2020

Act now! My fav hoodies are on sale!

Act now! My fav hoodies are on sale! No joke they are so comfortable! ALL HDMUSCLE Crews and HOODIES are on sale now! 15% off!  BUT Use my code: TRAINITRIGHT for an extra 10% OFF! Thanks for your support!

September 20th, 2019

Keeping the summertime workout momentum up with these indoor exercises

Five Simple Isometric Exercises for a Full Body Workout There are five basic exercises that have been around since humans have been walking on two legs – the squat, lunge, push-up, pull-up and sit-up. But pull-ups and push-ups can be too difficult for many people and all five can cause muscle strains or other injuries … Continue reading Keeping the summertime workout momentum up with these indoor exercises

October 11th, 2018

Peloton Launches in Canada

The Future of Fitness is Here: Peloton Launches in Canada   New, game changing category of exercise offers live and on-demand boutique studio classes in the home environment TORONTO, Oct. 11, 2018 /CNW/ – The future of fitness is about to cycle its way into homes across Canada. According to a new survey by Ipsos … Continue reading Peloton Launches in Canada

March 14th, 2018

6 Marathon Essentials Every Female Runner Needs to Own

6 Marathon Essentials Every Female Runner Needs to Own   Running a marathon? It’s essential to invest in the perfect running outfit and Lorna Jane Canada has the technical fashion apparel you need to get to the finish line, faster!   Your outfit can be one of your biggest assets or hindrances during any type … Continue reading 6 Marathon Essentials Every Female Runner Needs to Own

March 14th, 2018

New Online Active Living Program Lorna Jane Canada

  New Online Active Living Program Lorna Jane Canada   Accessible, free, quality health and fitness resources for everyone across Canada   March 12, 2018 (Vancouver, BC) – In 2018, thousands of women will have access to free online quality health and fitness resources through the Lorna Jane Canada Active Living Program.   For the … Continue reading New Online Active Living Program Lorna Jane Canada

February 3rd, 2018

Health & Fitness: Top Benefits of Wearing Compression Clothing

Health & Fitness: Top Benefits of Wearing Compression Clothing   Compression clothing has gained widespread attention in recent years for their many health benefits. These clothes are often worn by athletes and people with certain medical conditions who find them useful. Here are some of the main benefits of wearing compression clothing. Improved Circulation Compression … Continue reading Health & Fitness: Top Benefits of Wearing Compression Clothing

January 24th, 2018

Yoga Paws – Press Release

What are YogaPaws? YogaPaws gloves and socks are made out of an ergonomic design that keeps the webbing of the hands and feet happy while you exercise. The thick pads encourage correct posture and technique while providing all the comfort and support that Yogi desires. Finger and toe cutouts allow you to take full control of your positioning, while fitted … Continue reading Yoga Paws – Press Release

December 12th, 2017

Evicii Athletica offers a twist on workout clothing with stylish pieces you can wear anywhere!

Evicii Athletica offers a twist on workout clothing with stylish pieces you can wear anywhere! These chic styles will motivate you to work out! No need to change after a workout. With Evicii Athletica, you’ll experience high quality, stylish athletic wear that will take you from the gym to lunch with the ladies or from … Continue reading Evicii Athletica offers a twist on workout clothing with stylish pieces you can wear anywhere!

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