// Workout Gear

March 14th, 2018

6 Marathon Essentials Every Female Runner Needs to Own

6 Marathon Essentials Every Female Runner Needs to Own   Running a marathon? It’s essential to invest in the perfect running outfit and Lorna Jane Canada has the technical fashion apparel you need to get to the finish line, faster!   Your outfit can be one of your biggest assets or hindrances during any type … Continue reading 6 Marathon Essentials Every Female Runner Needs to Own

March 14th, 2018

New Online Active Living Program Lorna Jane Canada

  New Online Active Living Program Lorna Jane Canada   Accessible, free, quality health and fitness resources for everyone across Canada   March 12, 2018 (Vancouver, BC) – In 2018, thousands of women will have access to free online quality health and fitness resources through the Lorna Jane Canada Active Living Program.   For the … Continue reading New Online Active Living Program Lorna Jane Canada

February 3rd, 2018

Health & Fitness: Top Benefits of Wearing Compression Clothing

Health & Fitness: Top Benefits of Wearing Compression Clothing   Compression clothing has gained widespread attention in recent years for their many health benefits. These clothes are often worn by athletes and people with certain medical conditions who find them useful. Here are some of the main benefits of wearing compression clothing. Improved Circulation Compression … Continue reading Health & Fitness: Top Benefits of Wearing Compression Clothing

January 24th, 2018

Yoga Paws – Press Release

What are YogaPaws? YogaPaws gloves and socks are made out of an ergonomic design that keeps the webbing of the hands and feet happy while you exercise. The thick pads encourage correct posture and technique while providing all the comfort and support that Yogi desires. Finger and toe cutouts allow you to take full control of your positioning, while fitted … Continue reading Yoga Paws – Press Release

December 12th, 2017

Evicii Athletica offers a twist on workout clothing with stylish pieces you can wear anywhere!

Evicii Athletica offers a twist on workout clothing with stylish pieces you can wear anywhere! These chic styles will motivate you to work out! No need to change after a workout. With Evicii Athletica, you’ll experience high quality, stylish athletic wear that will take you from the gym to lunch with the ladies or from … Continue reading Evicii Athletica offers a twist on workout clothing with stylish pieces you can wear anywhere!

November 28th, 2017

My Puma Discount Code Is Now Available – 50% OFF

My Puma Discount Code Is Available 11-30-17 – 50% OFF Please feel free to use my discount code on 11-30-17 on all orders from: www.puma.ca or www.puma.com

November 12th, 2017

How to Pick a Running Shoe – Training Tip

How to Pick a Running Shoe   Hi there! Coach Alicia here. You may or may not know that in addition to being a Kinesiologist, Prep Coach, Certified Personal trainer and a Fascial Stretch Therapist that I am also an elite Track and Field Coach. I have owned and operated my own Track and Field … Continue reading How to Pick a Running Shoe – Training Tip

November 1st, 2017

Skins RY400 Recovery Long Tights and Long Sleeve Top – Review

Skins RY400 Recovery Long Tights and Long Sleeve Top Some time ago Skins reached out to me and wanted to send me both tights and a top. I did some research on their products and agreed. Not only because I am a competitive athlete but I am a strong believer in recovery; recovery is very crucial … Continue reading Skins RY400 Recovery Long Tights and Long Sleeve Top – Review

October 31st, 2017

All4Fit – Activewear Leggings Review

All4Fit Leggings Review Recently All4Fit sent me a pair of leggings to try and for review. I found that the All4Fit leggings are very comfortable for both exercising in and lounging around. During my workout I found the material super breathable, which made them perfect for when I do my cardio sessions. More over, the elasticity … Continue reading All4Fit – Activewear Leggings Review

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