// Workout Gear

November 12th, 2017

How to Pick a Running Shoe – Training Tip

How to Pick a Running Shoe   Hi there! Coach Alicia here. You may or may not know that in addition to being a Kinesiologist, Prep Coach, Certified Personal trainer and a Fascial Stretch Therapist that I am also an elite Track and Field Coach. I have owned and operated my own Track and Field … Continue reading How to Pick a Running Shoe – Training Tip

November 1st, 2017

Skins RY400 Recovery Long Tights and Long Sleeve Top – Review

Skins RY400 Recovery Long Tights and Long Sleeve Top Some time ago Skins reached out to me and wanted to send me both tights and a top. I did some research on their products and agreed. Not only because I am a competitive athlete but I am a strong believer in recovery; recovery is very crucial … Continue reading Skins RY400 Recovery Long Tights and Long Sleeve Top – Review

October 31st, 2017

All4Fit – Activewear Leggings Review

All4Fit Leggings Review Recently All4Fit sent me a pair of leggings to try and for review. I found that the All4Fit leggings are very comfortable for both exercising in and lounging around. During my workout I found the material super breathable, which made them perfect for when I do my cardio sessions. More over, the elasticity … Continue reading All4Fit – Activewear Leggings Review

October 17th, 2017

Australian Technical Fashion Brand Lorna Jane Now Available at Sport Chek Stores Across Canada

Australian Technical Fashion Brand Lorna Jane Now Available at Sport Chek Stores Across Canada   Lorna Jane Expands Across Canadian Market with New Partnership at Sport Chek, Canada’s Largest Sporting Goods Retailer   October 2, 2017 (Vancouver, BC) – Australia’s iconic award-winning technical fashion brand, Lorna Jane, has recently launched in Canada and is available for … Continue reading Australian Technical Fashion Brand Lorna Jane Now Available at Sport Chek Stores Across Canada

August 4th, 2017

Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration Wetsleeve is a breakthrough in wearable hydration that can be easily refilled and reused.  Thanks to a new Indiegogo campaign, everyone from runners to paddle boarders will be able to comfortably take water with them on-the-go.   A game-changer in daily … Continue reading Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

April 4th, 2017

SPIbelt – Keep All Of Your Personal Items On You While You Train – A Review

SPIbelt – Keep All Of Your Personal Items On You While You Train – A Review Now that the weather is breaking and a lot of us are planning to shift out workouts from outside to inside. But working out outside brings its challenges. One of the most inconvenient of them is not being able … Continue reading SPIbelt – Keep All Of Your Personal Items On You While You Train – A Review

January 24th, 2017

Training Tip Tuesday – How to Pick a Running Shoe

Training Tip Tuesday – How to Pick a Running Shoe Hi there! Coach Alicia here. You may or may not know that in addition to being a Kinesiologist, Prep Coach, Certified Personal trainer and a Fascial Stretch Therapist that I am also an elite Track and Field Coach. I have owned and operated my own … Continue reading Training Tip Tuesday – How to Pick a Running Shoe

December 7th, 2016

Celebrate the holidays with swoon-worthy gifts from Toronto’s favourite brands: Province Apothecary, Bacchus & Barley, Studio Fitzroy, Erin Tracy Bridal & Fine Jewellery, MISFITSTUDIO and VdeV Maison

Celebrate the holidays with swoon-worthy gifts from Toronto’s favourite brands: Province Apothecary, Bacchus & Barley, Studio Fitzroy, Erin Tracy Bridal & Fine Jewellery, MISFITSTUDIO and VdeV Maison The lights are strung, the snow is glistening and the streets are filled with joy. That’s right folks, the holiday season is finally here. As the holiday spirit grows, so … Continue reading Celebrate the holidays with swoon-worthy gifts from Toronto’s favourite brands: Province Apothecary, Bacchus & Barley, Studio Fitzroy, Erin Tracy Bridal & Fine Jewellery, MISFITSTUDIO and VdeV Maison

November 30th, 2016

Grayton announces the launch of Origin: the First Mechanical Smart Watch that connects to your phone for smart features.

Grayton announces the launch of Origin: the First Mechanical Smart Watch that connects to your phone for smart features. NEW YORK – Grayton introduces the Origin Mechanical watch: a classic self-winding timepiece with open-heart design plus a smart strap for activity tracking, phone notifications, music control and more. Technology evolves but style is timeless As … Continue reading Grayton announces the launch of Origin: the First Mechanical Smart Watch that connects to your phone for smart features.

November 23rd, 2016

The Wild North – Versatile Winter Wear – @the_wildnorth

The Wild North – Versatile Winter Wear – @the_wildnorth The seasons are changing and with that we now need outerwear. Especially here in Toronto, Canada. Our seasons are so unpredictable we find ourselves needing a variety of coats. We also want to keep in style and up to date in fashion and also have versatile … Continue reading The Wild North – Versatile Winter Wear – @the_wildnorth

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