// Alicia’s Corner
Zespri® Green and SunGold Kiwifruit – @zesprikiwifruit
If you guys are tuned into the Olympics like I am you must be feeling motivated to get your health and fitness not track! You don’t need to head to Rio for a taste of Gold this summer. Zespri® Green and SunGold Kiwifruit are a refreshing and nutritious snack that will keep you on top of your … Continue reading Zespri® Green and SunGold Kiwifruit – @zesprikiwifruit
Larabar Lemon – Add Zest To Your Life @larabar
Larabar Lemon – Add Zest To Your Life What’s Larabar? Larabar was founded by Lara Merriken in May of 2000. She believed that food should be fun, enjoyable and good for you. She tinkered with recipes an d made her own Larabar bars. She discovered how natural foods enlivened her mind, body and spirit and … Continue reading Larabar Lemon – Add Zest To Your Life @larabar
Organic High Frequency Superfood – Review
The folks over at Freeman Formula recently sent this Organic High Frequency Superfood for me to try out. Since super foods and greens are in my prep meal plan this was great for me. This formula is for the health conscience individual that is striving for optimal health according to them. And I couldn’t agree … Continue reading Organic High Frequency Superfood – Review
Cubic Pharma’s Vitamin D For Indoor Lifestyles
Cubic Pharma’s Vitamin D For Indoor Lifestyles Cubic Pharmaceuticals is a brand from the United Kingdom. They have recently made their Vitamin D supplements available across the United States. I was lucky enough to get sent some to try! I used them every day and felt an increase in my energy and alertness. The line of Cubicole Vitamin D3 came in a … Continue reading Cubic Pharma’s Vitamin D For Indoor Lifestyles
Joyous Health – The 7-Day Sensational Salad Guide
Joy McCarthy is a certified Holistic Nutritionist and founder of the hugely popular healthy living blog www.joyoushealth.com . She is the author of the Canadian bestselling book Joyous Health: eat and Live well Without Dieting. Her second book, Joyous Detox, comes out in December 2016. I recently was sent a copy of the salad guide from … Continue reading Joyous Health – The 7-Day Sensational Salad Guide
Chase the Gear – Toronto Sport Chek Event – August 19th
Chase the Gear Ever wish you could join Gary Roberts for your summer training? Next Friday, August 19, Sport Chek will launch a live sporting event that will unite Canadians both online and offline – similar to the way that the Olympic Games unites the world. ‘Chase The Gear’ is essentially a game of live chase, in which Gary Roberts, 23-year NHL veteran, beloved … Continue reading Chase the Gear – Toronto Sport Chek Event – August 19th
Sleep Like A Champion – Sleep Tips For Athletes
Sleep Like A Champion – Sleep Tips For Athletes Sleep is so important! I never realized just how important it was until I started taking my fitness and health more seriously in University as an athlete and then when I started working full time as a personal trainer (5 am wakeup). Then I realized just … Continue reading Sleep Like A Champion – Sleep Tips For Athletes
My Experience With Tide + Downy Odor Defense Collection
My Experience With Tide + Downy Odor Defense Collection I was recently sent the Tide + Downy Odor Defense Collection to try out! When the bag was delivered to my house I quickly opened it up to reveal the Tide + Downy Odor Defense Collection. What an awesome idea! Finally a collection of odor defence … Continue reading My Experience With Tide + Downy Odor Defense Collection
Economical commits $109,500 to the fight against cancer
Economical commits $109,500 to the fight against cancer Insurer supporting the Canadian Cancer Society with title sponsorship for 10 Relay For Life events in Ontario and Quebec WATERLOO, ON, June 1, 2016 /CNW/ – Today, 63% of adults and 83% of children survive at least five years from their cancer diagnosis, compared to 25% in the 1940s … Continue reading Economical commits $109,500 to the fight against cancer
The Redpath Waterfront Festival Welcomes the Royal Canadian Navy July 1-3
The Royal Canadian Navy comes to the Redpath Waterfront Festival, presented by PortsToronto, for the first time and will be stationed inHarbour Square Park from July 1to 3. The public is invited to join the Navy for their daily run, test their fitness in a Navy-themed obstacle course, watch the Urban Fresh Navy Cook Off and tour the decks of two Coastal Defence Vessels. Canada’s … Continue reading The Redpath Waterfront Festival Welcomes the Royal Canadian Navy July 1-3
