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How to Really Cool Down After a Home Workout
How to Really Cool Down After a Home Workout Even a home workout can be quite stressful. When you’re done, you need to be able to calm yourself down in order to get one with the rest of your day or get to sleep. Here are some great ways to successfully cool down after a … Continue reading How to Really Cool Down After a Home Workout
5 of the Best Ways to Do Strength Training Indoors
5 of the Best Ways to Do Strength Training Indoors From illness to inclement weather, there are many reasons you might be unable to get out of the house and exercise. However, you don’t have to let your gains deteriorate because you can’t hit the gym. Are you looking for exercises to keep you in … Continue reading 5 of the Best Ways to Do Strength Training Indoors
Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness
Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness Even though altitude sickness usually isn’t a life-threatening problem, the symptoms can make everyday activities practically unbearable. If you plan on being at a high altitude in the near future, then you might want to come up with a plan for battling altitude sickness … Continue reading Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness
Infoway Accelerates Virtual Care Integration with PrescribeIT® Electronic Medical Record Vendors
Infoway Accelerates Virtual Care Integration with PrescribeIT® Electronic Medical Record Vendors TORONTO, April 14, 2020 /CNW/ – In response to feedback from physicians and pharmacists managing patient consultations virtually during COVID-19, Canada Health Infoway’s PrescribeIT® has initiated an EMR-Virtual Care Investment Program. The Infoway EMR-Virtual Care Investment initiative will provide participating EMR vendors with financial support to rapidly integrate … Continue reading Infoway Accelerates Virtual Care Integration with PrescribeIT® Electronic Medical Record Vendors
McGill researchers launch program to help Canadians stay fit while social distancing
McGill researchers launch program to help Canadians stay fit while social distancing Initiative provides six-week web-based wellness program to complete while at home MONTREAL, April 14, 2020 /CNW Telbec/ – These are challenging times as the world adapts to life trying to curb the COVID-19 pandemic. Staying at home and practicing social distancing is critical … Continue reading McGill researchers launch program to help Canadians stay fit while social distancing
Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness
Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness Even though altitude sickness usually isn’t a life-threatening problem, the symptoms can make everyday activities practically unbearable. If you plan on being at a high altitude in the near future, then you might want to come up with a plan for battling altitude sickness … Continue reading Overcome the Elevation: 4 Tips to Help You Beat Altitude Sickness
How to Exercise When You Have an Eating Disorder
How to Exercise When You Have an Eating Disorder Trying to overcome an eating disorder can be one of the toughest things that you’ve ever done in your life. While you may be shying away from physical activity, it’s definitely something that you should be investing in during your recovery. Let’s take a look at … Continue reading How to Exercise When You Have an Eating Disorder
How to Exercise When You Have an Eating Disorder
How to Exercise When You Have an Eating Disorder Trying to overcome an eating disorder can be one of the toughest things that you’ve ever done in your life. While you may be shying away from physical activity, it’s definitely something that you should be investing in during your recovery. Let’s take a look at … Continue reading How to Exercise When You Have an Eating Disorder
How Weightlifting Can Help Balance Your Testosterone
How Weightlifting Can Help Balance Your Testosterone Low testosterone is a common problem that affects one in four men over 30. However, many men ignore the signs and symptoms or chalk it up to getting older. You might be surprised to know that weight-bearing exercise can boost your testosterone levels naturally. Read on to learn … Continue reading How Weightlifting Can Help Balance Your Testosterone
Starting an Exercise Routine After an Absence? Here are 5 Tips for Getting Started
Starting an Exercise Routine After an Absence? Here are 5 Tips for Getting Started Staying fit often contributes to good health and longevity as well as a general sense of wellbeing. People with a consistent exercise routine typically enjoy the greatest benefits. Stopping exercise for reasons like illness or travel can get you off track … Continue reading Starting an Exercise Routine After an Absence? Here are 5 Tips for Getting Started
