// Health Tips

March 21st, 2016

Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT

USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT Sports dietician offers advice on why milk has so many benefits for athletes Milk and chocolate milk have been getting increased attention as go-to recovery beverages of choice for those who workout, but are they really as great as so many people believe? … Continue reading Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT

March 21st, 2016

Inflammation: Why Food Matters

Inflammation: Why Food Matters Did you know that inflammation is a component of the vast majority of diseases? It originates in the gut with an autoimmune reaction that advances into systemic inflammation.  Examples of chronic inflammation diseases include cancer, arthritis, heart disease, chronic peptic ulcer, and Crohn’s. Unfortunately, doctors have a tendency to prescribe medication … Continue reading Inflammation: Why Food Matters

February 25th, 2016

How To Look The Part At The Gym

Your track record at the gym might be second to none. But how is your gym style? If you look great during your workout, you’ll feel much more confident in yourself. It’ll also give you an extra reason to head out for a workout and show off your new clothes! After all, the gym usually … Continue reading How To Look The Part At The Gym

February 20th, 2016

How To Make The Most Of Your Workout

When it comes to your regular workout, chances are you want it to have the fullest possible effect. Otherwise, what’s the point? Everybody wants to keep fit. The fact is, very few people actually take the right steps towards making their workout more worthwhile. Lots of people workout frequently, only to discover that it doesn’t … Continue reading How To Make The Most Of Your Workout

February 17th, 2016

Three Canadian chefs inspire with simple, wholesome pasta recipes

Canadians embrace food – we value family traditions, recipes passed down through generations, global trends and show a lot of heart for our local producers.  For almost 150 years, Catelli pasta has grown up with Canadian families through a shared passion for food – not to mention a shared birthday, a proud heritage and strong … Continue reading Three Canadian chefs inspire with simple, wholesome pasta recipes

February 16th, 2016

10 Fueling Tips For Marathoners

10 Fueling Tips For Marathoners by Tara Martine, MS, RD, LDN Wise marathon preparation is a holistic endeavor. Sleep, recovery, cross-training, and most of all, nutrition, all play essential roles. Ask any experienced runner: the right foods, eaten in the right quantities and at the right times, can make all the difference when race day … Continue reading 10 Fueling Tips For Marathoners

February 15th, 2016

How To Get Fit If You Work In An Office

It’s undoubtedly a lot easier to get fit if you work a manual labour job. For example, you might be walking lots, or lifting items, or operating heavy machinery. Having a basic level of fitness makes getting very fit easier. This is because your body is already partly use to exercise.   However, it can … Continue reading How To Get Fit If You Work In An Office

February 6th, 2016

Emory Vodka – Gluten Free and Low Calorie

  EMORY VODKA ENTERS THE PREMIUM SPIRITS MARKET WITH A PIONEERING PRODUCT CONCEPT INSPIRED BY NATURE’S GRAND DESIGN New York based artist in Optic Modernism inspires newly launched ultra-premium line of naturally gluten free vodka with his signature Zebra Love collection EMORY Vodka – the country’s first ultra-premium product to be conceptually inspired by one of today’s leading artists and … Continue reading Emory Vodka – Gluten Free and Low Calorie

February 6th, 2016

THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE

THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE www.drcal.net   The plethora of vitamins on the market reads like the alphabet- literally from A- Zinc. Do we, as women need to guzzle 50 a day to be healthy? How do we make heads or tails from what the media tell us?  And at what age … Continue reading THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE

February 3rd, 2016

GoMacro® Partners with Grammy-Nominated, Fitness Icon Ellie Goulding

GoMacro® Partners with Grammy-Nominated, Fitness Icon Ellie Goulding Viola, WI (February 2, 2016) — GoMacro®, a family-owned vegan food company with roots in organic farming, is thrilled to add a bit of international star-power to the company family: British singer-songwriter ­­­­Ellie Goulding. Ms. Goulding, a pop and fitness icon, has partnered with the Wisconsin-based natural food company in … Continue reading GoMacro® Partners with Grammy-Nominated, Fitness Icon Ellie Goulding

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