// Nutrition
GoMacro® Partners with Grammy-Nominated, Fitness Icon Ellie Goulding
GoMacro® Partners with Grammy-Nominated, Fitness Icon Ellie Goulding Viola, WI (February 2, 2016) — GoMacro®, a family-owned vegan food company with roots in organic farming, is thrilled to add a bit of international star-power to the company family: British singer-songwriter Ellie Goulding. Ms. Goulding, a pop and fitness icon, has partnered with the Wisconsin-based natural food company in … Continue reading GoMacro® Partners with Grammy-Nominated, Fitness Icon Ellie Goulding
You don't need to cheat – foods that won't spike insulin
On special occasions like the Super Bowl, many dieters allow themselves to cheat. Don’t be tempted! If you do, your body will revert back to storing rather than burning fat and it will then take up to 3 weeks to reverse the damage! Dr. Charles Nguyen, Dr. Tu Song Anh Nguyen and health journalist Mary … Continue reading You don't need to cheat – foods that won't spike insulin
Greens+ Energy By Genuine Health
Greens+ Energy By Genuine Health – Train It Right Earlier this month I had the opportunity to attend an event at Studio Lagree in downtown Toronto. The beautiful King St. West location was set up by Greens+ with a smoothie bar and a taste station. Not only did they give us a taste of their … Continue reading Greens+ Energy By Genuine Health
Food ads significantly influence eating behavior, says Yale study
Food ads significantly influence eating behavior, says Yale study New Haven, Conn.—How greatly does food advertising influence eating behavior? Quite a bit, a new Yale University meta-analysis of 45 studies suggests. The results, the authors say, should rekindle efforts to restrict food industry advertising, especially to children. “Up to 26% of variance in eating behavior … Continue reading Food ads significantly influence eating behavior, says Yale study
Avocados From Mexico provide Canadians with a fresh start to 2016
Canada’s favourite fruit is ripe for making delicious recipes and beauty applicationsStarting 2016 off on the right fork is easy with delicious and nutritious Avocados From Mexico. A smooth and savory superfood, Avocados From Mexico make up 80 per cent of the avocados consumed in Canada, and offer a range of ways to be prepared, devoured and applied. Often mistaken for … Continue reading Avocados From Mexico provide Canadians with a fresh start to 2016
How To Keep On Track With Your New Year's Fitness Goals
How To Keep On Track With Your New Year’s Fitness Goals OK, so just over a week ago, a lot of you might have made yourself some new year’s resolutions. And, by now, you may already have given up on them. If so, worry not. There’s still time to get yourself back on track without … Continue reading How To Keep On Track With Your New Year's Fitness Goals
#CONTEST Enter to Win MagPop from @orangenaturals
#CONTEST Enter to Win MagPop from @orangenaturals – Train It Right I have been using Orange Naturals MagPop. What is Magpop you ask? It is a Magnesium Glycerinate Effervescent Drink MixIt’s a wonder mineral essential for your overallhealth. From bone building to muscle function,from protein synthesis to cellular metabolism, it is used by your body in over 350 … Continue reading #CONTEST Enter to Win MagPop from @orangenaturals
The Guy's Five-Day All-Round Workout Routine For 2016
The Guy’s Five-Day All-Round Workout Routine For 2016 photo Guys, it’s nearly 2016, and you know what that means. New goals, more effort, and better shape. The new year is the best time to get back into the gym, and back into your routine. Your fresh with motivation and ambition, so let’s take advantage … Continue reading The Guy's Five-Day All-Round Workout Routine For 2016
Hazing Aging – Book Review
Hazing Aging – Book Review Physician, Robert Buckingham believes the key to reversing the aging process lies within a group of cells that line the body’s blood vessels, called the vascular endothelium. He wants to help as many people as he can through disease prevention to develop anti-inflammatory lifestyle choices that would serve people well in againg with … Continue reading Hazing Aging – Book Review
Prana Coconut Chips – Review @PranaBio and @dvcomms
Prana Coconut Chips – Review Coconut chips?!?! Yes you read that right. If you know me well you are aware that I may have a slight chip addiction. Ever since I was little I would devour any and all chips put in front of me. So when I was offered the chance to try Prana’s … Continue reading Prana Coconut Chips – Review @PranaBio and @dvcomms
