// Nutrition
GMOs have resulted in MILLIONS of pounds of herbicides #ConcealOrReveal
GMOs have resulted in MILLIONS of pounds of herbicides #ConcealOrReveal – Train It Right Just in time for Mother’s Day weekend, Just Label It just launched a very special video with some celebrity power to drive home the message that MOMS are a very powerful part of all this–Protecting their babies from all the monsters … Continue reading GMOs have resulted in MILLIONS of pounds of herbicides #ConcealOrReveal
FMF – Fitness Music Fashion – Michelle Lewin @insidefitness
It is with great pleasure and excitement that the Capture Group and Inside Fitness magazine come together to launch the unparalleled FMF (Fitness Music Fashion) event series. The first event will kick off at Maison Mercer, in Toronto, on April 25, 2015, and will feature a special guest appearance by fitness sensation Michelle Lewin. From there, these exclusive … Continue reading FMF – Fitness Music Fashion – Michelle Lewin @insidefitness
Lets Talk Hydration
Fitness isn’t all about working out hard in the gym everyday. It’s a lifes It is much more than that. It not only includes exercise but diet and hydration. I call water, “liquid courage.” It gives your body life, regulates your core temperature, lubricates joints, gives your skin a healthy glow, and keep you from being … Continue reading Lets Talk Hydration
3 Steps To Help You Grocery Shop
3 Steps To Help You Grocery Shop Take grocery shopping into your own hands. The following three steps will help you to properly navigate your way through the grocery store in order to support your healthy lifestyle, avoid diet sabotage, and impress your family or the significant other in your life. Carry these tips in … Continue reading 3 Steps To Help You Grocery Shop
Choose a job you love, and you will never have to work a day in your life
Choose a job you love, and you will never have to work a day in your life My friend and Photographer, Katherine Kerr, had a question that many of you have, whist with a little twist. “How do I find time to go to the gym?” I’ll use this analogy to emphasize the necessity of … Continue reading Choose a job you love, and you will never have to work a day in your life
5 Ways To Get Fit
5 Ways To Get Fit Regularly changing your workout routine is a must if you hope to continue your weight loss or to increase your fitness level. This can be done by having a properly structured fitness program. The program should continually evolve to account for your progress and not to mention keep you interested in … Continue reading 5 Ways To Get Fit
How To Eat
How To Eat Everyone is attracted to something different in a partner. On average women want a man that is not too skinny and not too big. We all want someone who is healthy and takes care of their body not just in the gym but at home with food choices. A perfect mate isn’t … Continue reading How To Eat
Lets Talk Libido
Lets Talk Libido It doesn’t matter if you are a man or a woman, young or old you can have problems with your sex drive. This can seriously affect your personal relationships and/or marriage with your spouse. It has lead to separation or divorce in many cases. In men a reduced sex drive is often … Continue reading Lets Talk Libido
Are You Eating Enough Protein?
Are You Eating Enough Protein? Protein is the major source for building material for the body and next to water is the most plentiful substance in the body. Protein is important in the growth and development of all body tissues and is used to build and maintain muscles in addition to many other bodily uses. … Continue reading Are You Eating Enough Protein?
11 Suggestions To Avoid The Spring Break Hangovers
11 Suggestions To Avoid The Spring Break Hangovers We have all had those nights that last until 5am or 6am in the morning and have had to be up at 8:30am for an important meeting at the office with a pounding headache, churning stomach, the room feeling like it’s spinning and smelling like a bottle of patron. … Continue reading 11 Suggestions To Avoid The Spring Break Hangovers
