// Strength Training
Great Gift Ideas For Your Gym Bunny Friends
Flickr We all have a friend who’s constantly in the gym. In fact, the gym might be the only thing they ever talk about! When it comes to your gym-bunny friends’ birthdays, you may be a bit stumped for gift ideas. There’s no point buying them chocolates or candies; how about buying them something … Continue reading Great Gift Ideas For Your Gym Bunny Friends
Adidas Originals by Kanye West, YEEZY BOOST 350
TORONTO, ON – Kanye West and adidas Originals start 2016 with the release of the highly sought-after black version of the YEEZY BOOST 350. The lo-top YEEZY BOOST 350 features a Primeknit upper: a break-through material developed using adidas’ most advanced digital engineering techniques to fit like a second skin. Colour-coordinated outsoles leverage adidas BOOST™’s highly responsive properties to offer … Continue reading Adidas Originals by Kanye West, YEEZY BOOST 350
How To Get Fit If You Work In An Office
It’s undoubtedly a lot easier to get fit if you work a manual labour job. For example, you might be walking lots, or lifting items, or operating heavy machinery. Having a basic level of fitness makes getting very fit easier. This is because your body is already partly use to exercise. However, it can … Continue reading How To Get Fit If You Work In An Office
Working Out A Shoulder Dislocation Injury
credit Shoulder dislocation injuries can be very disruptive to your fitness regime – not to mention painful! And, although carrying on with your regular workout routines is going to be difficult, you can still stay fit. In this brief guide, I’m going to go through what you can expect from a shoulder dislocation injury. … Continue reading Working Out A Shoulder Dislocation Injury
THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE
THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE www.drcal.net The plethora of vitamins on the market reads like the alphabet- literally from A- Zinc. Do we, as women need to guzzle 50 a day to be healthy? How do we make heads or tails from what the media tell us? And at what age … Continue reading THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE
The Best Tools For Building Muscle At Home
The Best Tools For Building Muscle At Home Thanks to hectic work schedules, we can’t always make it to the gym to workout. The good news is that hitting the gym isn’t the only way that you can build muscle. If you’ve got the right tools, you can do so just as effectively at home. … Continue reading The Best Tools For Building Muscle At Home
The future of women’s running – New Adidas PureBOOST X
The future of women’s running has arrived with the new adidas PureBOOST X adidas has teamed up with female athletes from around the world to deliver PureBOOST X, a running shoe created for women, by women. Based on years of testing and research with women everywhere, adidas has created a sleek, form-fitting running shoe built to … Continue reading The future of women’s running – New Adidas PureBOOST X
New app offers stress relief through music
New app offers stress relief through music Stop, take a deep breath and immerse yourself in soothing music. This is the essence of MusicforMoods – a new app that harnesses the stress-relieving properties of guided breathing, based on the latest academic research in the field. By placing a finger on the smartphone’s camera, MusicforMoods gives … Continue reading New app offers stress relief through music
Bouncing Back After an Injury at the Gym
Bouncing Back After an Injury at the Gym There’s nothing much fun about suffering an injury at the gym. It’s natural that you’ll want to bounce back as quickly as possible. Stop When the Pain Starts As soon as you start to feel an abnormal pain in a particular part of your body, you … Continue reading Bouncing Back After an Injury at the Gym
The Guy's Five-Day All-Round Workout Routine For 2016
The Guy’s Five-Day All-Round Workout Routine For 2016 photo Guys, it’s nearly 2016, and you know what that means. New goals, more effort, and better shape. The new year is the best time to get back into the gym, and back into your routine. Your fresh with motivation and ambition, so let’s take advantage … Continue reading The Guy's Five-Day All-Round Workout Routine For 2016
