// Strength Training
THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE
THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE www.drcal.net The plethora of vitamins on the market reads like the alphabet- literally from A- Zinc. Do we, as women need to guzzle 50 a day to be healthy? How do we make heads or tails from what the media tell us? And at what age … Continue reading THE GIRL’S GUIDE TO VITAMINS AT EVERY AGE
The Best Tools For Building Muscle At Home
The Best Tools For Building Muscle At Home Thanks to hectic work schedules, we can’t always make it to the gym to workout. The good news is that hitting the gym isn’t the only way that you can build muscle. If you’ve got the right tools, you can do so just as effectively at home. … Continue reading The Best Tools For Building Muscle At Home
The future of women’s running – New Adidas PureBOOST X
The future of women’s running has arrived with the new adidas PureBOOST X adidas has teamed up with female athletes from around the world to deliver PureBOOST X, a running shoe created for women, by women. Based on years of testing and research with women everywhere, adidas has created a sleek, form-fitting running shoe built to … Continue reading The future of women’s running – New Adidas PureBOOST X
New app offers stress relief through music
New app offers stress relief through music Stop, take a deep breath and immerse yourself in soothing music. This is the essence of MusicforMoods – a new app that harnesses the stress-relieving properties of guided breathing, based on the latest academic research in the field. By placing a finger on the smartphone’s camera, MusicforMoods gives … Continue reading New app offers stress relief through music
Bouncing Back After an Injury at the Gym
Bouncing Back After an Injury at the Gym There’s nothing much fun about suffering an injury at the gym. It’s natural that you’ll want to bounce back as quickly as possible. Stop When the Pain Starts As soon as you start to feel an abnormal pain in a particular part of your body, you … Continue reading Bouncing Back After an Injury at the Gym
The Guy's Five-Day All-Round Workout Routine For 2016
The Guy’s Five-Day All-Round Workout Routine For 2016 photo Guys, it’s nearly 2016, and you know what that means. New goals, more effort, and better shape. The new year is the best time to get back into the gym, and back into your routine. Your fresh with motivation and ambition, so let’s take advantage … Continue reading The Guy's Five-Day All-Round Workout Routine For 2016
The benefits of detoxifying the body through running – Review
Sweating your way to optimal health Giacomo Fasano highlights the benefits of detoxifying the body through running in new fitness book I recently received the book Revolutionary Powercycles to review. As I am a track and field coach and recreational runner it was very fitting to my lifestyle. The fundamentals of fitness have been under … Continue reading The benefits of detoxifying the body through running – Review
Intense Weight Loss Techniques You Can Use
Intense Weight Loss Techniques You Can Use If you want to lose weight to become more healthy, you’re going to need to take action. It’s not good just doing nothing and hoping the problem will fix itself. You need to make sure you come up with as many different ideas and options as you can … Continue reading Intense Weight Loss Techniques You Can Use
Massage Track and Neck Track – Review
Massage Track and Neck Track – Review Firstly the products were invited by a man named Eric (47) who has a rare illness (mercury and lead poisoning) which among many other nuisances causes tightness in the muscles and connective tissues. He created the patent pending Body Track™ and Neck Track™ for relief when he was really depressed and desperate. He … Continue reading Massage Track and Neck Track – Review
Enter To Win An @mydeeprelief Prize Pack – Valued at $65.00 #giveaway
Enter To Win An My Deep Relief Prize Pack – Valued at $65.00 Train It Right has teamed up with Deep Relief Canada, a topical product called Deep Relief Ice cold Pain Relief Gel which reduces inflammation, and provides a penetrating cooling formula that works on contact for targeted pain relief of sore muscles. I recently … Continue reading Enter To Win An @mydeeprelief Prize Pack – Valued at $65.00 #giveaway
