// Weight Loss
HEALTHY GUMS COULD SAVE YOUR LIFE
HEALTHY GUMS COULD SAVE YOUR LIFE Study Shows Connection between Gum Disease and Pancreatic Cancer A new study presented at the 2016 American Association for Cancer Research meeting points to a connection between gum disease as a potential early marker for pancreatic cancer. The study, from a group of researchers at New York University, could … Continue reading HEALTHY GUMS COULD SAVE YOUR LIFE
The Redpath Waterfront Festival Welcomes the Royal Canadian Navy July 1-3
The Royal Canadian Navy comes to the Redpath Waterfront Festival, presented by PortsToronto, for the first time and will be stationed inHarbour Square Park from July 1to 3. The public is invited to join the Navy for their daily run, test their fitness in a Navy-themed obstacle course, watch the Urban Fresh Navy Cook Off and tour the decks of two Coastal Defence Vessels. Canada’s … Continue reading The Redpath Waterfront Festival Welcomes the Royal Canadian Navy July 1-3
Easy Workout Ideas for the Busy Bees Who Can't Hit the Gym Everyday
Easy Workout Ideas for the Busy Bees Who Can’t Hit the Gym Everyday You know that maintaining an active lifestyle is one of the major top priorities in life. By taking care of ourselves, we stand a chance of being the kind of individual we strive to be at home with our loved ones, on … Continue reading Easy Workout Ideas for the Busy Bees Who Can't Hit the Gym Everyday
Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Fitness Supplements: Which Is The Cheapest And Which Is The Best? There are dozens of different fitness supplements on the market, and all of them have different pros and cons. Whether you want to bulk up, shrink down or stay largely the same, there’s a supplement to help you accomplish your goal. Of course, … Continue reading Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Keeping Fit as You Grow Older: What You Need to Know
Keeping Fit as You Grow Older: What You Need to Know Even younger people who are exercising frequently are sometimes worrying about what will happen when they get older. Can you keep up with an exercise routine? Am I just going to cause damage to myself? Wikipedia It’s true that you’re going to experience … Continue reading Keeping Fit as You Grow Older: What You Need to Know
Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Try these Lemon Poppy Seed Bites that are perfect for those always on the go! Here’s how to make them at home… Ingredients: 1 scoop fermented vegan proteins+ vanilla ½ tsp poppy seeds 1 lemon squeezed, and zest grated 2 tbsp ground flax seed ½ c coconut flour ¼ c ground almonds ¼ c ground pumpkin seeds … Continue reading Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Why You Need To Keep Track Of Your Fitness Goals
Why You Need To Keep Track Of Your Fitness Goals’ April is about the time of the year when we find out whether we have managed to make fitness a habit or not. We’re now nearly four months into the year and four months since we resolved to do more exercise. The challenge now is … Continue reading Why You Need To Keep Track Of Your Fitness Goals
Getting Fit Anytime Of The Day
Having a rigid routine for training can be difficult for some of us and impossible for others. If your daily schedule changes regularly, you still want to be able to get fit. This means you’ll need a great activity, sport or exercise regime to do at any point in the day you can spare an … Continue reading Getting Fit Anytime Of The Day
Five Tips For Running At Night
Photo source If you are busy juggling family life with a full-time job, you’ll know just how tough fitting fitness into your routine can be. No matter how busy you are, you shouldn’t use this as an excuse not to exercise. After all, running is perfect exercise for any time of the day. So … Continue reading Five Tips For Running At Night
How To Look The Part At The Gym
Your track record at the gym might be second to none. But how is your gym style? If you look great during your workout, you’ll feel much more confident in yourself. It’ll also give you an extra reason to head out for a workout and show off your new clothes! After all, the gym usually … Continue reading How To Look The Part At The Gym
