// Alicia’s Corner
New V-log Posted To The Train It Right Youtube Page
New V-log Posted To The Train It Right Youtube Page Working my butt off for an upcoming figure show – vlog002 SUBSCRIBE – LIKE – COMMENT!
Alicia’s Entry To The Bodybuilding.com Model Search
Alicia’s Entry To The Bodybuilding.com Model Search Hey Guys! I have decided to enter the 2017 www.bodybuilding.com model search! Please take a look at my entry video! Don’t forget to subscribe to my channel www.youtube.com/trainitright , like the video and leave a positive comment! Thanks so much!
Organic Skincare – Inlight Skincare – Train It Right’s Giveaway
Organic Skincare Giveaway INTRODUCING 100% ORGANIC INLIGHT SKINCARE www.hugyourskin.com Want to win? Simply sign up for my newsletter on the homepage www.trainitright.com and comment on this post why you should win! Winner will be announced November 10th (MY BIRTHDAY!) Selected winner receives one of the following Inlight trial kits valued at $29.99, $32.00 and … Continue reading Organic Skincare – Inlight Skincare – Train It Right’s Giveaway
My First Video Blog
My First Video Blog Hey guys! Im super excited to announce that my first video blog is live on my new youtube channel. http://www.youtube.com/trainitright There is lots of great content coming! Vlogs, exercises, motivational workouts, Q&A and more! Go subscribe, like and comment. Yes I know I need thumbnails for my videos but I am pressed … Continue reading My First Video Blog
Train It Right Youtube Launch www.youtube.com/trainitright
Train It Right Youtube Launch Have you had a chance to check out the Train It Right Youtube? Go subscribe! Like the videos! Share them! Leave some comments! Thanks! www.youtube.com/trainitright Tons of great content to come including exercises, Q&A, Vlogs, and Workout’s! Some of the content includes videos like:
Get TO Know Me Vlogs – Workouts etc on my Youtube www.youtube.com/trainitright
Launching Soon Vlogs – Workouts etc on my Youtube Im super excited to start my youtube channel and do it the right way! Ive been inspired lately by a lot of bloggers and v-loggers and I’ve decided to up my youtube game. I hope that I inspire more people and that you will enjoy getting to … Continue reading Get TO Know Me Vlogs – Workouts etc on my Youtube www.youtube.com/trainitright
Squat Variations
Squat Variations Did you know that squatting is a fundamental human movement pattern that involves nearly every muscle in the body? Squatting improves fitness, performance, and mobility for daily-life tasks. But do you always do the same type of squat? You shouldn’t and here’s why: Have you ever noticed that when you do an exercise … Continue reading Squat Variations
The Great Train It Right Pumpkin Butt Challenge – Downloadable Calendar
The Great Train It Right Pumpkin Butt Challenge Summer is over and fall is here. That meals its pumpkin season. And if you are like me you love all pumpkin everything. The problem is that most pumpkin treats are loaded with sugar. Here is the great train it right pumpkin butt challenge that will show … Continue reading The Great Train It Right Pumpkin Butt Challenge – Downloadable Calendar
Everyone Has A Story – Here’s Mine
I may have always been an athlete. But since moving to Toronto to be a personal trainer and fitness expert I’ve had many ups and downs in my life on my personal fitness journey. Big set backs continuously seemed to occur. They always needed up preventing me from reaching my fitness goals each time. However never did I get down on … Continue reading Everyone Has A Story – Here’s Mine
Top 5 Reasons Why Women should lift weights
Top 5 Reasons Why Women should lift weights A lot of women get intimidated walking into a gym and heading towards the free weight section. You shouldn’t be afraid to dive into the pit of grunting, sweating and good looking men because lifting weights (heavy ones at times) is what is going to get … Continue reading Top 5 Reasons Why Women should lift weights
