// Nutrition
Zespri® Green and SunGold Kiwifruit – @zesprikiwifruit
If you guys are tuned into the Olympics like I am you must be feeling motivated to get your health and fitness not track! You don’t need to head to Rio for a taste of Gold this summer. Zespri® Green and SunGold Kiwifruit are a refreshing and nutritious snack that will keep you on top of your … Continue reading Zespri® Green and SunGold Kiwifruit – @zesprikiwifruit
Larabar Lemon – Add Zest To Your Life @larabar
Larabar Lemon – Add Zest To Your Life What’s Larabar? Larabar was founded by Lara Merriken in May of 2000. She believed that food should be fun, enjoyable and good for you. She tinkered with recipes an d made her own Larabar bars. She discovered how natural foods enlivened her mind, body and spirit and … Continue reading Larabar Lemon – Add Zest To Your Life @larabar
Organic High Frequency Superfood – Review
The folks over at Freeman Formula recently sent this Organic High Frequency Superfood for me to try out. Since super foods and greens are in my prep meal plan this was great for me. This formula is for the health conscience individual that is striving for optimal health according to them. And I couldn’t agree … Continue reading Organic High Frequency Superfood – Review
Cubic Pharma’s Vitamin D For Indoor Lifestyles
Cubic Pharma’s Vitamin D For Indoor Lifestyles Cubic Pharmaceuticals is a brand from the United Kingdom. They have recently made their Vitamin D supplements available across the United States. I was lucky enough to get sent some to try! I used them every day and felt an increase in my energy and alertness. The line of Cubicole Vitamin D3 came in a … Continue reading Cubic Pharma’s Vitamin D For Indoor Lifestyles
Joyous Health – The 7-Day Sensational Salad Guide
Joy McCarthy is a certified Holistic Nutritionist and founder of the hugely popular healthy living blog www.joyoushealth.com . She is the author of the Canadian bestselling book Joyous Health: eat and Live well Without Dieting. Her second book, Joyous Detox, comes out in December 2016. I recently was sent a copy of the salad guide from … Continue reading Joyous Health – The 7-Day Sensational Salad Guide
Wellness Rewards App Blazes a Path Across Canada
Wellness Rewards App Blazes a Path Across Canada Carrot Rewards has been enjoying tremendous success since its debut earlier this year TORONTO, June 16, 2016 /CNW/ – Carrot Rewards, a ground-breaking free app that rewards Canadians for living healthier, launched on Tuesday in Newfoundland and Labrador, with unprecedented results. In just 24 hours, almost 2% of all Newfoundlanders and … Continue reading Wellness Rewards App Blazes a Path Across Canada
HEALTHY GUMS COULD SAVE YOUR LIFE
HEALTHY GUMS COULD SAVE YOUR LIFE Study Shows Connection between Gum Disease and Pancreatic Cancer A new study presented at the 2016 American Association for Cancer Research meeting points to a connection between gum disease as a potential early marker for pancreatic cancer. The study, from a group of researchers at New York University, could … Continue reading HEALTHY GUMS COULD SAVE YOUR LIFE
Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health
Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health – Train It Right A few weeks ago I was invited by the good people from Genuine Health to try out their new fermented greek protein. It was a great brunch event held on Ossington at this amazing Greek restaurant called Mamakas Taverna. There was a great info … Continue reading Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health
Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Fitness Supplements: Which Is The Cheapest And Which Is The Best? There are dozens of different fitness supplements on the market, and all of them have different pros and cons. Whether you want to bulk up, shrink down or stay largely the same, there’s a supplement to help you accomplish your goal. Of course, … Continue reading Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Try these Lemon Poppy Seed Bites that are perfect for those always on the go! Here’s how to make them at home… Ingredients: 1 scoop fermented vegan proteins+ vanilla ½ tsp poppy seeds 1 lemon squeezed, and zest grated 2 tbsp ground flax seed ½ c coconut flour ¼ c ground almonds ¼ c ground pumpkin seeds … Continue reading Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
