// Nutrition
Joyous Health – The 7-Day Sensational Salad Guide
Joy McCarthy is a certified Holistic Nutritionist and founder of the hugely popular healthy living blog www.joyoushealth.com . She is the author of the Canadian bestselling book Joyous Health: eat and Live well Without Dieting. Her second book, Joyous Detox, comes out in December 2016. I recently was sent a copy of the salad guide from … Continue reading Joyous Health – The 7-Day Sensational Salad Guide
Wellness Rewards App Blazes a Path Across Canada
Wellness Rewards App Blazes a Path Across Canada Carrot Rewards has been enjoying tremendous success since its debut earlier this year TORONTO, June 16, 2016 /CNW/ – Carrot Rewards, a ground-breaking free app that rewards Canadians for living healthier, launched on Tuesday in Newfoundland and Labrador, with unprecedented results. In just 24 hours, almost 2% of all Newfoundlanders and … Continue reading Wellness Rewards App Blazes a Path Across Canada
HEALTHY GUMS COULD SAVE YOUR LIFE
HEALTHY GUMS COULD SAVE YOUR LIFE Study Shows Connection between Gum Disease and Pancreatic Cancer A new study presented at the 2016 American Association for Cancer Research meeting points to a connection between gum disease as a potential early marker for pancreatic cancer. The study, from a group of researchers at New York University, could … Continue reading HEALTHY GUMS COULD SAVE YOUR LIFE
Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health
Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health – Train It Right A few weeks ago I was invited by the good people from Genuine Health to try out their new fermented greek protein. It was a great brunch event held on Ossington at this amazing Greek restaurant called Mamakas Taverna. There was a great info … Continue reading Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health
Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Fitness Supplements: Which Is The Cheapest And Which Is The Best? There are dozens of different fitness supplements on the market, and all of them have different pros and cons. Whether you want to bulk up, shrink down or stay largely the same, there’s a supplement to help you accomplish your goal. Of course, … Continue reading Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Try these Lemon Poppy Seed Bites that are perfect for those always on the go! Here’s how to make them at home… Ingredients: 1 scoop fermented vegan proteins+ vanilla ½ tsp poppy seeds 1 lemon squeezed, and zest grated 2 tbsp ground flax seed ½ c coconut flour ¼ c ground almonds ¼ c ground pumpkin seeds … Continue reading Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT
USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT Sports dietician offers advice on why milk has so many benefits for athletes Milk and chocolate milk have been getting increased attention as go-to recovery beverages of choice for those who workout, but are they really as great as so many people believe? … Continue reading Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT
Inflammation: Why Food Matters
Inflammation: Why Food Matters Did you know that inflammation is a component of the vast majority of diseases? It originates in the gut with an autoimmune reaction that advances into systemic inflammation. Examples of chronic inflammation diseases include cancer, arthritis, heart disease, chronic peptic ulcer, and Crohn’s. Unfortunately, doctors have a tendency to prescribe medication … Continue reading Inflammation: Why Food Matters
How To Look The Part At The Gym
Your track record at the gym might be second to none. But how is your gym style? If you look great during your workout, you’ll feel much more confident in yourself. It’ll also give you an extra reason to head out for a workout and show off your new clothes! After all, the gym usually … Continue reading How To Look The Part At The Gym
Great Gift Ideas For Your Gym Bunny Friends
Flickr We all have a friend who’s constantly in the gym. In fact, the gym might be the only thing they ever talk about! When it comes to your gym-bunny friends’ birthdays, you may be a bit stumped for gift ideas. There’s no point buying them chocolates or candies; how about buying them something … Continue reading Great Gift Ideas For Your Gym Bunny Friends
