// Nutrition

Celebrate the holidays with swoon-worthy gifts from Toronto’s favourite brands: Province Apothecary, Bacchus & Barley, Studio Fitzroy, Erin Tracy Bridal & Fine Jewellery, MISFITSTUDIO and VdeV Maison

Celebrate the holidays with swoon-worthy gifts from Toronto’s favourite brands: Province Apothecary, Bacchus & Barley, Studio Fitzroy, Erin Tracy Bridal & Fine Jewellery, MISFITSTUDIO and VdeV Maison The lights are strung, the snow is glistening and the streets are filled with joy. That’s right folks, the holiday season is finally here. As the holiday spirit grows, so … Continue reading Celebrate the holidays with swoon-worthy gifts from Toronto’s favourite brands: Province Apothecary, Bacchus & Barley, Studio Fitzroy, Erin Tracy Bridal & Fine Jewellery, MISFITSTUDIO and VdeV Maison

Study Urges Public Health to Embrace Sunlight Benefits

Study Urges Public Health to Embrace Sunlight Benefits TORONTO – Just weeks after research warned Canadians that vitamin D deficiency was costing Canadian healthcare $12.5B annually by leading to a higher risk of developing life-threatening illnesses, a new study from the US is supporting the Canadian research and challenging conventional sun exposure advice. The study calls … Continue reading Study Urges Public Health to Embrace Sunlight Benefits

HelloFresh Canada expands nationwide – @hellofreshca

HelloFresh Canada expands nationwide   HelloFresh Canada is now delivering its healthy and convenient meal kits from coast to coast, to help all Canadians answer that age-old question: “What’s for dinner?” “The entire team is proud of the progress we’ve made in just six months since our launch. We’ve received overwhelmingly positive feedback from our … Continue reading HelloFresh Canada expands nationwide – @hellofreshca

3 Weeks To Fitmas Program – Sign Up Now

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Stroke Rates Rising in Younger People – Interviews Available With Doctor

Stroke rates have been declining in older people over the past 20 years — but have sharply increased in those under 55. Researchers at Rutgers University used data from the New Jersey Department of Health on more than 227,000 hospitalizations for stroke from 1995 through 2014, calculating incidence by age over five-year periods. The findings appeared … Continue reading Stroke Rates Rising in Younger People – Interviews Available With Doctor

Landmark, peer-reviewed study shows medical cannabis dramatically improves lives of veterans with PTSD

MedReleaf continues to lead on scientific research: Landmark, peer-reviewed study shows medical cannabis dramatically improves lives of veterans with PTSD MedReleaf, Canada’s premium licensed producer of medical cannabis, today announced the findings from a landmark study on the effectiveness of medical cannabis on military veterans diagnosed with PTSD. The study found treatment with medical cannabis improved … Continue reading Landmark, peer-reviewed study shows medical cannabis dramatically improves lives of veterans with PTSD

Organic standards will exclude next generation of GMOs

Organic standards will exclude next generation of GMOs  The National Organic Standards Board voted unanimously on Friday to update U.S. organic standards to exclude ingredients derived from next generation genetic engineering and gene editing. This recommendation to the US Department of Agriculture’s National Organic Program will ensure that ingredients derived from new genetic engineering techniques, including synthetic … Continue reading Organic standards will exclude next generation of GMOs

Burnbrae Farms: EGG Creations – Vegetarian Hash Brown Pizza – Recipes

Burnbrae Farms: EGG Creations – Recipes Scrambled Vegetarian Hash Brown Pizza PREP TIME: 10 min. MAKES: 1 pizza, 10 slices INGREDIENTS: 1 pkg (500g) Egg Creations Fat Free Garden Veggie 1 cup (250 mL) cooked diced potatoes (1 leftover baked potato) ½ cup (125 mL) black beans, rinsed and drained Veggies and herbs of your … Continue reading Burnbrae Farms: EGG Creations – Vegetarian Hash Brown Pizza – Recipes

Burnbrae Farms: EGG Creations – Ramen Egg Cups Recipes

Burnbrae Farms: EGG Creations – Recipes Ramen Egg Cups PREP TIME: 10 min. MAKES: 12 INGREDIENTS: 2 x 85g ramen noodles, cooked according to package directions Egg Creations Whole Eggs Original Mushroom & Spinach 1 tbsp (15 mL) soy sauce 1 tsp (5 mL) hot sauce, plus extra to serve ¼ cup (60 mL) sliced … Continue reading Burnbrae Farms: EGG Creations – Ramen Egg Cups Recipes

Burnbrae Farms: EGG Creations – Burrito Omlette Recipes

Burnbrae Farms: EGG Creations – Recipes BURRITO OMELETTE PREP TIME: 10 min. MAKES: 1 burrito omelette, sliced into six “sushi” pieces INGREDIENTS: ½ pkg (250g) Egg Creations Whole Eggs Original Veggie & Feta 1 large whole-wheat wrap ¼ cup (60 mL) salsa ¼ cup (60 mL) finely shredded romaine lettuce 1 green onion, finely sliced … Continue reading Burnbrae Farms: EGG Creations – Burrito Omlette Recipes