// Weight Loss

February 13th, 2021

Gyms Are Opening Again

Hey Guys and Gals! Gyms are opening again in my area! I hope yours is the same! With that being said I have a few items that I have on my radar for when gyms open up on the 16th that I want to add to my gym bag and I wanted to share them … Continue reading Gyms Are Opening Again

February 12th, 2021

Supplement Suggestions For Health and 1 on 1 Online Coaching

Hey Gang! Today I want to share some tips on boosting your immune system.  Supplements are not meant to replace anything in the diet; after all, they are called “supplements.” In fact, with a solid nutrition plan, you probably don’t need any supplements, but not many of us have a diet that has enough variety, … Continue reading Supplement Suggestions For Health and 1 on 1 Online Coaching

February 5th, 2021

Taking On Clients NOW!

Taking On Clients NOW! SIGN UP NOW BEFORE IM FULL! Off Season Competition Prep Lifestyle/Transformation

February 5th, 2021

My Discount Codes

Hi Everyone! Lately I have had a lot of new subscribers to both this newsletter and my Instagram! Thank you all! I truly appreciate it! I wanted to send out a quick thank you along with all the companies I currently am affiliated/sponsored by.  I do not support companies that I truly do not believe in … Continue reading My Discount Codes

February 2nd, 2021

New YouTube – Current Supplements and What’s In My Gym Bag

New YouTube – Current Supplements and What’s In My Gym Bag

January 30th, 2021

Individualized Online Coaching Slots Available NOW!

Individualized Online Coaching Slots Available NOW! Happy End Of January!!!! Did you stick to your resolutions whole heartedly? How’s your diet going? How’s your training going (at home or in the gym?)  EITHER WAY! IF YOU DIDNT thats ok! Everyone needs accountability for success!  Even coaches have coaches! I have a coach! It’s important to … Continue reading Individualized Online Coaching Slots Available NOW!

January 25th, 2021

Change Your Mindset and Change Your Life.

Change your mindset and you change your life. I dont know about you guys but with everything going on in the world these days its hard not to be in a negative mindset. Where you may live may be different but here in Ontario, Canada. We have a lot of restrictions and are in lockdown. … Continue reading Change Your Mindset and Change Your Life.

January 16th, 2021

Now Accepting Online Clients

Who am I? Alicia Bell is an IFBB Figure Pro, a Kinesiologist, Personal Trainer, Online Coach, Track & Field Coach, YouTuber, 3x Fitness Cover Model and has appeared in multiple commercials and print, and is based in Toronto, Ontario, Canada. Alicia has cultivated a strong social media presence, and also does work as a social … Continue reading Now Accepting Online Clients

December 27th, 2020

My new 8 Week Home Guide is now available!

My new 8 Week Home Guide is now available! Since you are subscribed to my newsletter you are the first to know! Over 50 Pages of content! Includes the following to help you maximize your results from home: Training SplitCardio OptionsBasic NutritionSupplement Suggestions This comprehensive Guide is for sale for $30.00! For those of you … Continue reading My new 8 Week Home Guide is now available!

December 26th, 2020

Buy Now Before They Sell Out!

HAPPY HOLIDAYS — SURPRISE! ⠀ Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. ⠀ You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! ⠀ Everything is 10-25% off on our .COM, .CA and .EU webstore. ⠀ SALE ends January 6th. ⠀ BUT SAVE an … Continue reading Buy Now Before They Sell Out!

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