// Alicia’s Corner
Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement!
Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement! “Healthy” has been co-opted by celebrities and 1-percenter lifestyle gurus as entertainment, and it’s become about expensive athleisure and matcha detoxes instead of what’s real for everybody. Greatist, a fast-growing health media company attracting eight to ten … Continue reading Greatist Launches a Movement To Help Expose Unhealthy Thinking About How To Get Healthy – Join the Movement!
Unbelievable Transformation – Meet Tiny Fit Sue
Hey guys! I definitely need to update my transformation photo page on my site. However. If you guys want to see some amazing transformations check out my instagram fee: www.instagram.com/trainitright For now I want to share my clients Sue’s journey through her words and photos below. Hopefully it inspires you to be the best version … Continue reading Unbelievable Transformation – Meet Tiny Fit Sue
WWTOWD? – Embrace The Suck
Hey Guys! Its me here checking in with another personal blog! I wanted to drop you all a line at about 13 weeks out for me. This prep I have a completely different mindset….And it literally is to give it everythig I have. Before to be honest I use to be a little lenient with … Continue reading WWTOWD? – Embrace The Suck
My Puma Discount Code Is Now Available – 50% OFF
My Puma Discount Code Is Available 11-30-17 – 50% OFF Please feel free to use my discount code on 11-30-17 on all orders from: www.puma.ca or www.puma.com
Alicia Bell – Road To The Arnold Amateurs – 14 Weeks Out
Alicia Bell – Road To The Arnold Amateurs – 14 Weeks Out Hey Guys! Its been a while since I actually posted a personal blog on my blog. And I was doing a little bit of thinking this week. Actually a lot of thinking since I started this prep. My blog way back when I … Continue reading Alicia Bell – Road To The Arnold Amateurs – 14 Weeks Out
I’m Possible – Beautiful Blog From My Client Ashley
I’M POSSIBLE November 16, 2017 As I stood at the bottom of the stairs absolutely terrified, looking onto the stage that I was about to walk across in the tiniest (but most beautiful) bikini I’ve ever worn, I had flashbacks of the moments and choices that led me to this one. I could not have … Continue reading I’m Possible – Beautiful Blog From My Client Ashley
How to Pick a Running Shoe – Training Tip
How to Pick a Running Shoe Hi there! Coach Alicia here. You may or may not know that in addition to being a Kinesiologist, Prep Coach, Certified Personal trainer and a Fascial Stretch Therapist that I am also an elite Track and Field Coach. I have owned and operated my own Track and Field … Continue reading How to Pick a Running Shoe – Training Tip
Lorna Jane Activewear Review
Lorna Jane Activewear Review I was recently contacted by the nice folks over at Lornajane.com because the brand is launching here in Canada. They told me to have a look at the website and let them know what I wanted to try. I fell in love with almost every piece but finally chose the Tokyo … Continue reading Lorna Jane Activewear Review
Sign Up Now For Online Training And Cancel Anytime
Tired of seeing a trainer in person and not getting results? Switch to Online Training from an experienced trainer that will customize everything for you! Supplement Suggestion Easy To Follow Meal Plans Training (Home, Gym, Outdoors) Cardio Recommendations Simply Visit: www.trainitright.com/programs and click the photo “Now accepting online clients” to set up your PayPal payment. … Continue reading Sign Up Now For Online Training And Cancel Anytime
YOURE INVITED TO THE Team Trex Training Bootcamp!
YOURE INVITED TO THE Team Trex Training Bootcamp! Come try something new! All are welcome to the Team Trex Training Bootcamp on September 24th! Tons of prizes and giveaways! ***Free Puma Towels to the first 50 attendees!*** You can can sign up for: ******FST SESSIONS WITH ME****** OR – Conditioning Bootcamp – Booty Building Seminar … Continue reading YOURE INVITED TO THE Team Trex Training Bootcamp!
